#3 Tenet of Asana (Poses)
The End #3: Coming out of the Pose Today I’d like to talk about the last part of a pose. It is easy to think that when it is time to coming out of a pose you’re done. In yoga, coming out of a pose requires just as much (or more) mindfulness and practice as […]
#3 Tenet of Asana (Poses) Read More »